It Is What It Is

MONDAY MANTRA: It is what it is, but it will be what you make it.

Our minds are constantly labeling our experiences as good or bad–this is human nature. But what would happen if we simply accepted experiences as they are, instead of judging them? This is the true purpose of yoga. Learning to still the mind so that we can find freedom in how we feel, how we think, and how we move. When we let go of judgement, and embrace what is, we realize that we already have everything we need to be happy.

One thought on “It Is What It Is

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s